As a wife, mum, business owner, friend, family member and fur baby mama (of Rosie the Cockapoo), I understand the challenges of juggling work, life and family commitments – and that is why I am passionate and committed to supporting my clients with managing life’s ups and downs, giving my clients time for themselves to recharge and have the head space and capacity to feel good.

With over 12 years’ experience in the corporate world, I worked in Human Resources across many sectors including insurance, hotels and property, alongside big brands like Sheraton Hotel and Towers, Sanlam Financial Services and Knight Frank. The turning point in my own career came after having my son; I simply did not want the 3-hour commute in London every day, so I ventured into business on my own and started Aronberg Training; fast forward 12 years and I am still going strong, rebranding as Sanchia Aronberg: Mind and Body.

For seven years I was focusing solely on business and mindset coaching. However, during the global pandemic I adapted to my clients’ needs and started offering a holistic approach to wellbeing by providing a unique experience of coaching conversations and reflexology: a truly transformational programme of bringing balance into your life by focusing on the mind and body, as stress affects both. I now have a unique focus on women’s health as I recognise the need for women to give themselves the time and space to create their calm and manage capacity better.

My USP is all my treatments start with a conversation, not feeling alone and feeling understood is essential to ones wellbeing. I love helping clients with their ups and downs of life, the goal is not to eliminate stress, it is about expanding your capacity for it.